Focus Athletics – Thrive with tailored training, nutrition and recovery.

thrive with tailored training, nutrition, and recovery

Elevate your recovery and reduce inflammation with our cold plunge!

Relax in your own private red light infrared sauna and detox the body!

Elevate your recovery and reduce inflammation with our cold plunge!

Reserve Now

Relax in your own private red light infrared sauna and detox the body!

Reserve Now

Don’t have a trainer at FOCUS, but would still like to utilize our private facility? We have a limited amount of spots available just for you!

Don’t have a trainer at FOCUS, but would still like to utilize our private facility? We have a limited amount of spots available just for you!

Learn More

This is this most beautiful gym I’ve ever seen” – Sabine W.

Daniel at FOCUS is the best kept secret in OC” – Nikki B.

FOCUS is a one stop shop for all health, wellness and fitness needs” – Dan S.

I’ve never seen a gym like this, it is one of a kind” – Mary S.

Working out at FOCUS has changed my life, and even got me boxing at 85!” – Tom T.

We have multiple personal training options from our open gym area to our private pods. Find the trainer that best fits your needs!