You can head on over to the therapies section on our website, or you can also call us to book over the phone.
You can book appointments 30 days in advance.
You can look under our training page to read our trainers’ bios and get a feel for who you might be a good fit with. Or you can call us, and we can help you get lined up with the right trainer for you!
If it is your first time we recommend 10 minutes prior to your therapy or training session!
Credit Card/Debit Card
We are a private facility, so we open a limited number of memberships for people. That way our facility never feels overcrowded, and individuals aren’t fighting for equipment. If we are currently at capacity, you are more than welcome to get on our waitlist!
For the cold plunge we ask that you bring appropriate athletic attire, a swimsuit, or you are more than welcome to go without. Our tub is self-cleaning, and it is total preference. For the saunas we ask that you bring athletic attire or a swimsuit.
For our open gym area, yes! We offer a free day pass for anyone to try out our facility for their first time, which also includes one therapy use! For free intro training sessions, that is at the sole discretion of your trainer.
Yes we do!
We have days/timeslots available to schedule shoots out of our facility. Otherwise, we ask that you use your discretion not to film with others in the background, who may not desire to be in the shot.
Have additional questions? Submit your information and message here, and someone from the FOCUS team will be in touch shortly.
